Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00696621 · Data last verified:
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Common questions
How many calories are in Pudding?
Pudding has 357 kcal per 100 g.
How much protein is in Pudding?
Pudding contains 3.6 g of protein per 100 g.
Is Pudding high in carbs?
Yes — carbohydrates provide 93% of its calories (89.3 g per 100 g, of which 64.3 g is sugar). It also delivers 3.6 g of fiber.
Is Pudding high in sugar?
Yes — 64.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Pudding high in sodium?
Yes — 1392.9 mg of sodium per 100 g, about 61% of the daily value.
Is Pudding a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pudding have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (64.3 g), sodium (1392.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Pudding is 100 calories?
About 28 g of Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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