Bacon Cheeseburger Stuffed Buns

Bacon Cheeseburger Stuffed Buns by Big City Buns has 310 kcal per 100 g. One serving (113 g) is about 350 kcal.

Bacon Cheeseburger Stuffed Buns contains 15 g of protein per 100 g — about 17 g per 113 g serving.

Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (15 g). Overall that places it in band C.

About 32 g of Bacon Cheeseburger Stuffed Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 8 g sugar and 11.5 g fat (5.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.