Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1000035087501 · Data last verified:
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Common questions
How many calories are in Italian Style Flatbread Ham Mushroom And Mascarpone?
Italian Style Flatbread Ham Mushroom And Mascarpone has 277 kcal per 100 g.
How much protein is in Italian Style Flatbread Ham Mushroom And Mascarpone?
Italian Style Flatbread Ham Mushroom And Mascarpone contains 11.6 g of protein per 100 g.
Is Italian Style Flatbread Ham Mushroom And Mascarpone a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Italian Style Flatbread Ham Mushroom And Mascarpone low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 36.9 g of carbs come from starch and fiber rather than sugar.
Why does Italian Style Flatbread Ham Mushroom And Mascarpone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (432 mg); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Italian Style Flatbread Ham Mushroom And Mascarpone is 100 calories?
About 36 g of Italian Style Flatbread Ham Mushroom And Mascarpone equals 100 kcal.
Is Italian Style Flatbread Ham Mushroom And Mascarpone high in sugar or fat?
Per 100 g it has 1.5 g sugar and 11.6 g fat (4.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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