Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033772342 · Data last verified:
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Common questions
How many calories are in Le Pavé Jambon Emental?
Le Pavé Jambon Emental by Monoprix has 279 kcal per 100 g. One serving (190 g) is about 530 kcal.
How much protein is in Le Pavé Jambon Emental?
Le Pavé Jambon Emental contains 12 g of protein per 100 g — about 22.8 g per 190 g serving.
Is Le Pavé Jambon Emental a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Le Pavé Jambon Emental low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Le Pavé Jambon Emental high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Le Pavé Jambon Emental a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Le Pavé Jambon Emental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (440 mg); points in favor come from fiber (20 g), protein (12 g). Overall that places it in band C.
How much Le Pavé Jambon Emental is 100 calories?
About 36 g of Le Pavé Jambon Emental equals 100 kcal.
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