Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031446801018 · Data last verified:
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Common questions
How many calories are in Zwiebels?
Zwiebels by XOX Snack has 515 kcal per 100 g.
How much protein is in Zwiebels?
Zwiebels contains 5.7 g of protein per 100 g.
Is Zwiebels high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Zwiebels have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sodium (800 mg). Overall that places it in band D.
How much Zwiebels is 100 calories?
About 19 g of Zwiebels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zwiebels high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Zwiebels high in sugar or fat?
Per 100 g it has 3.3 g sugar and 30 g fat (2.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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