Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4042116618409 · Data last verified:
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Common questions
How many calories are in Mais Snack?
Mais Snack by Monti has 520 kcal per 100 g.
How much protein is in Mais Snack?
Mais Snack contains 5.3 g of protein per 100 g.
Is Mais Snack low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Mais Snack high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Mais Snack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sodium (960 mg). Overall that places it in band D.
How much Mais Snack is 100 calories?
About 19 g of Mais Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mais Snack high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Mais Snack high in sugar or fat?
Per 100 g it has 1.1 g sugar and 30 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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