Snacks · Nutrition facts

Gefüllte Eier-waffeln

by Aldente

505 kcal per 100 g, with 6.1 g protein, 52 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 Waffel (34 g)
Calorie dense
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Gefüllte Eier-waffelnNutri-Score ECompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
6.1 g
Protein
5% of calories
52 g
Carbs
41% of calories
30 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Sugar39g
Saturated fat19g95% DV
Sodium161mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044808150587 · Data last verified:

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4044808150587

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Common questions

How many calories are in Gefüllte Eier-waffeln?

Gefüllte Eier-waffeln by Aldente has 505 kcal per 100 g. One serving (34 g) is about 172 kcal.

How much protein is in Gefüllte Eier-waffeln?

Gefüllte Eier-waffeln contains 6.1 g of protein per 100 g — about 2.1 g per 34 g serving.

Is Gefüllte Eier-waffeln high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Gefüllte Eier-waffeln high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Gefüllte Eier-waffeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (39 g), saturated fat (19 g). Overall that places it in band E.

How much Gefüllte Eier-waffeln is 100 calories?

About 20 g of Gefüllte Eier-waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gefüllte Eier-waffeln high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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