Dairy & Eggs · Nutrition facts

Yogurt Protein Plus!

by Colun

80 kcal per 100 g, with 7.4 g protein, 11.9 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 150g
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Yogurt Protein Plus!Nutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
7.4 g
Protein
37% of calories
11.9 g
Carbs
60% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 37%Carbs 60%Fat 3%

Nutrition facts

per 100 g
Sugar9.9g
Saturated fat0.2g1% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920009391 · Data last verified:

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Barcode

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7802920009391

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Common questions

How many calories are in Yogurt Protein Plus!?

Yogurt Protein Plus! by Colun has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.

How much protein is in Yogurt Protein Plus!?

Yogurt Protein Plus! contains 7.4 g of protein per 100 g — about 11.1 g per 150 g serving.

Is Yogurt Protein Plus! low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yogurt Protein Plus! have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Protein Plus! is 100 calories?

About 125 g of Yogurt Protein Plus! equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Protein Plus! high in sugar or fat?

Per 100 g it has 9.9 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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