Dairy & Eggs · Nutrition facts

Yogurt Greco Magro Lampone Melograno E Bacche Di Goji

84 kcal per 100 g, with 8.1 g protein, 13 g carbs and 0 g fat. Full micronutrients and serving info below.

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Yogurt Greco Magro Lampone Melograno E Bacche Di GojiNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
8.1 g
Protein
38% of calories
13 g
Carbs
62% of calories
0 g
Fat
0% of calories
Macro split
Protein 38%Carbs 62%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.2g
Saturated fat0g0% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300661078 · Data last verified:

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8001300661078

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Common questions

How many calories are in Yogurt Greco Magro Lampone Melograno E Bacche Di Goji?

Yogurt Greco Magro Lampone Melograno E Bacche Di Goji by Despar, Spar has 84 kcal per 100 g.

How much protein is in Yogurt Greco Magro Lampone Melograno E Bacche Di Goji?

Yogurt Greco Magro Lampone Melograno E Bacche Di Goji contains 8.1 g of protein per 100 g.

Is Yogurt Greco Magro Lampone Melograno E Bacche Di Goji low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Greco Magro Lampone Melograno E Bacche Di Goji have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Yogurt Greco Magro Lampone Melograno E Bacche Di Goji is 100 calories?

About 119 g of Yogurt Greco Magro Lampone Melograno E Bacche Di Goji equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Greco Magro Lampone Melograno E Bacche Di Goji high in sugar or fat?

Per 100 g it has 12.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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