Other · Nutrition facts

Vector Maple

by Kellogg's

364 kcal per 100 g, with 22.7 g protein, 68.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Vector MapleNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
22.7 g
Protein
24% of calories
68.2 g
Carbs
71% of calories
2.3 g
Fat
5% of calories
Macro split
Protein 24%Carbs 71%Fat 5%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar27.3g
Saturated fat0.5g2% DV
Sodium363.6mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100147232 · Data last verified:

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Barcode

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0064100147232

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Common questions

How many calories are in Vector Maple?

Vector Maple by Kellogg's has 364 kcal per 100 g.

How much protein is in Vector Maple?

Vector Maple contains 22.7 g of protein per 100 g.

Is Vector Maple a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Vector Maple high in carbs?

Yes — carbohydrates provide 71% of its calories (68.2 g per 100 g, of which 27.3 g is sugar). It also delivers 9.1 g of fiber.

Is Vector Maple high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Vector Maple a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Vector Maple have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (27.3 g); points in favor come from fiber (9.1 g), protein (22.7 g). Overall that places it in band C.

How much Vector Maple is 100 calories?

About 27 g of Vector Maple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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