Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064200130721 · Data last verified:
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Common questions
How many calories are in Protein Penne?
Protein Penne by Catelli has 353 kcal per 100 g. One serving (190 g) is about 671 kcal.
How much protein is in Protein Penne?
Protein Penne contains 20 g of protein per 100 g — about 38 g per 190 g serving.
Is Protein Penne a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Protein Penne high in carbs?
Yes — carbohydrates provide 73% of its calories (68.2 g per 100 g, of which 2.4 g is sugar). It also delivers 9.4 g of fiber.
Is Protein Penne low in sodium?
Yes — just 4.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Protein Penne a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Protein Penne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (9.4 g), protein (20 g). Overall that places it in band A.
How much Protein Penne is 100 calories?
About 28 g of Protein Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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