Dairy & Eggs · Nutrition facts

Tome De La Vezouze

by BIOGAM

34 kcal per 100 g, with 3.2 g protein, 4.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tome De La VezouzeNutri-Score CCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
37% of calories
4.9 g
Carbs
57% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 37%Carbs 57%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0.1g0% DV
Cholesterol2.4mg1% DV
Sodium823.5mg36% DV
Potassium154mg3% DV
Calcium120.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382323222008 · Data last verified:

Compare Tome De La Vezouze with another food

Barcode

scan it with any barcode app

3382323222008

Dietly — AI Calorie Counter

Log Tome De La Vezouze in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tome De La Vezouze?

Tome De La Vezouze by BIOGAM has 34 kcal per 100 g.

How much protein is in Tome De La Vezouze?

Tome De La Vezouze contains 3.2 g of protein per 100 g.

Is Tome De La Vezouze keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tome De La Vezouze high in sodium?

Yes — 823.5 mg of sodium per 100 g, about 36% of the daily value.

Why does Tome De La Vezouze have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (823.5 mg). Overall that places it in band C.

How much Tome De La Vezouze is 100 calories?

About 294 g of Tome De La Vezouze equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tome De La Vezouze high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Tome De La Vezouze a good source of calcium?

It is a moderate source: 120.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Dairy & Eggs foods

Explore all →
ALait Bio CruLait Bio CruFerme de la Butinière 41270 Ke Poislay35 kcal · 3.3g proteinAPetite Tomme De ChèvrePetite Tomme De ChèvreGiralp, Laiterie du Mont-Aiguille34 kcal · 3.2g proteinALait Cru BioLait Cru Bioferme laitière de la pannetiere35 kcal · 3.3g proteinALait ÉcréméLait ÉcréméBiocoop34 kcal · 3.3g proteinALait De Montagne ÉcréméLait De Montagne ÉcréméGérentes34 kcal · 3.3g proteinBLait Sterilise Uht EcremeLait Sterilise Uht EcremeBonneterre34 kcal · 3.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API