Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3384450000030 · Data last verified:
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Common questions
How many calories are in Lait Bio Cru?
Lait Bio Cru by Ferme de la Butinière 41270 Ke Poislay has 35 kcal per 100 g.
How much protein is in Lait Bio Cru?
Lait Bio Cru contains 3.3 g of protein per 100 g.
Is Lait Bio Cru keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Bio Cru low in sodium?
Yes — just 43.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Bio Cru have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lait Bio Cru is 100 calories?
About 286 g of Lait Bio Cru equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Bio Cru high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Lait Bio Cru a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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