Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3386219079004 · Data last verified:
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Common questions
How many calories are in Lait Cru Bio?
Lait Cru Bio by ferme laitière de la pannetiere has 35 kcal per 100 g.
How much protein is in Lait Cru Bio?
Lait Cru Bio contains 3.3 g of protein per 100 g.
Is Lait Cru Bio keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Cru Bio low in sodium?
Yes — just 43.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Cru Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lait Cru Bio is 100 calories?
About 286 g of Lait Cru Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Cru Bio high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Lait Cru Bio a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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