Fish & Seafood · Nutrition facts

Thon Entier À L'huile De Tournesol Msc 160g 104g (1/5)

240 kcal per 100 g, with 24 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Entier À L'huile De Tournesol Msc 160g 104g (1/5)Nutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
24 g
Protein
40% of calories
0 g
Carbs
0% of calories
16 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390008583 · Data last verified:

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3250390008583

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Common questions

How many calories are in Thon Entier À L'huile De Tournesol Msc 160g 104g (1/5)?

Thon Entier À L'huile De Tournesol Msc 160g 104g (1/5) by Intermarché, Odyssée has 240 kcal per 100 g.

How much protein is in Thon Entier À L'huile De Tournesol Msc 160g 104g (1/5)?

Thon Entier À L'huile De Tournesol Msc 160g 104g (1/5) contains 24 g of protein per 100 g.

Is Thon Entier À L'huile De Tournesol Msc 160g 104g (1/5) a good source of protein?

Yes — 24 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Thon Entier À L'huile De Tournesol Msc 160g 104g (1/5) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Entier À L'huile De Tournesol Msc 160g 104g (1/5) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.

How much Thon Entier À L'huile De Tournesol Msc 160g 104g (1/5) is 100 calories?

About 42 g of Thon Entier À L'huile De Tournesol Msc 160g 104g (1/5) equals 100 kcal.

Is Thon Entier À L'huile De Tournesol Msc 160g 104g (1/5) high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (2 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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