Other · Nutrition facts

Tarte Oignons Lardons

208 kcal per 100 g, with 6.5 g protein, 20 g carbs and 11 g fat. Full micronutrients and serving info below.

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Tarte Oignons LardonsNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
6.5 g
Protein
13% of calories
20 g
Carbs
39% of calories
11 g
Fat
48% of calories
Macro split
Protein 13%Carbs 39%Fat 48%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.3g
Saturated fat6.8g34% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325890500513 · Data last verified:

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3325890500513

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Common questions

How many calories are in Tarte Oignons Lardons?

Tarte Oignons Lardons by Délistine has 208 kcal per 100 g.

How much protein is in Tarte Oignons Lardons?

Tarte Oignons Lardons contains 6.5 g of protein per 100 g.

Is Tarte Oignons Lardons high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Tarte Oignons Lardons a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Tarte Oignons Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (432 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Tarte Oignons Lardons is 100 calories?

About 48 g of Tarte Oignons Lardons equals 100 kcal.

Is Tarte Oignons Lardons high in sugar or fat?

Per 100 g it has 3.3 g sugar and 11 g fat (6.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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