Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3348700200052 · Data last verified:
Compare Lasagnes Saumon Épinards with another foodLog Lasagnes Saumon Épinards in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lasagnes Saumon Épinards?
Lasagnes Saumon Épinards by Les plats à partager has 205 kcal per 100 g. One serving (250 g) is about 512 kcal.
How much protein is in Lasagnes Saumon Épinards?
Lasagnes Saumon Épinards contains 7.1 g of protein per 100 g — about 17.8 g per 250 g serving.
Is Lasagnes Saumon Épinards high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Lasagnes Saumon Épinards have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g). Overall that places it in band C.
How much Lasagnes Saumon Épinards is 100 calories?
About 49 g of Lasagnes Saumon Épinards equals 100 kcal.
Is Lasagnes Saumon Épinards a good source of calcium?
It is a moderate source: 110.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lasagnes Saumon Épinards a good source of vitamin C?
It is a moderate source: 8.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lasagnes Saumon Épinards high in sugar or fat?
Per 100 g it has 3.6 g sugar and 10 g fat (5.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pissaladière201 kcal · 5.1g proteinC
Galette Aux Céréales Et Aux LégumesLes accompagnements208 kcal · 6.3g proteinB
Farfalle Au BasilicMonop'daily198 kcal · 5.4g proteinC
Tarte Aux Poireaux Pâte Pur BeurreMonoprix222 kcal · 5.4g proteinC
Sandwich Duo De Saumons Concombre Tomate210 kcal · 7.6g proteinC
Tarte Tomate Fromage De ChevreMonoprix210 kcal · 7.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API