Other · Nutrition facts

Galette Saumon Poireaux

200 kcal per 100 g, with 6.4 g protein, 21 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 150.0g
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Galette Saumon PoireauxNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
6.4 g
Protein
13% of calories
21 g
Carbs
43% of calories
9.7 g
Fat
44% of calories
Macro split
Protein 13%Carbs 43%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.4g
Saturated fat5.7g29% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336413247532 · Data last verified:

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3336413247532

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Common questions

How many calories are in Galette Saumon Poireaux?

Galette Saumon Poireaux by Bernard Jarnoux has 200 kcal per 100 g. One serving (150 g) is about 300 kcal.

How much protein is in Galette Saumon Poireaux?

Galette Saumon Poireaux contains 6.4 g of protein per 100 g — about 9.6 g per 150 g serving.

Is Galette Saumon Poireaux low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Galette Saumon Poireaux high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Galette Saumon Poireaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (412 mg). Overall that places it in band C.

How much Galette Saumon Poireaux is 100 calories?

About 50 g of Galette Saumon Poireaux equals 100 kcal.

Is Galette Saumon Poireaux high in sugar or fat?

Per 100 g it has 1.4 g sugar and 9.7 g fat (5.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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