Sweet & Salty Nut Chocolat Noir Et Mélange De Noix, 5 Barres De 30 G

Sweet & Salty Nut Chocolat Noir Et Mélange De Noix, 5 Barres De 30 G by General Mills France,Nature valley has 463 kcal per 100 g. One serving (30 g) is about 139 kcal.

Sweet & Salty Nut Chocolat Noir Et Mélange De Noix, 5 Barres De 30 G contains 2.9 g of protein per 100 g — about 0.9 g per 30 g serving.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal); points in favor come from fiber (3 g). Overall that places it in band C.

About 22 g of Sweet & Salty Nut Chocolat Noir Et Mélange De Noix, 5 Barres De 30 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 7 g sugar and 6.9 g fat (2.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.