Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076801265 · Data last verified:
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Common questions
How many calories are in Barre De Céréales Nature Valley Full Mix?
Barre De Céréales Nature Valley Full Mix by Nature Valley has 462 kcal per 100 g.
How much protein is in Barre De Céréales Nature Valley Full Mix?
Barre De Céréales Nature Valley Full Mix contains 14 g of protein per 100 g.
Is Barre De Céréales Nature Valley Full Mix a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Barre De Céréales Nature Valley Full Mix high in sugar?
Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Barre De Céréales Nature Valley Full Mix high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Barre De Céréales Nature Valley Full Mix a good source of fiber?
It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Barre De Céréales Nature Valley Full Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (24.6 g), saturated fat (5 g); points in favor come from fiber (11.8 g), protein (14 g). Overall that places it in band C.
How much Barre De Céréales Nature Valley Full Mix is 100 calories?
About 22 g of Barre De Céréales Nature Valley Full Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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