Supplex Café Bio

Supplex Café Bio by Supplex has 385 kcal per 100 g.

Supplex Café Bio contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 87% of its calories (83 g per 100 g, of which 59 g is sugar). It also delivers 2 g of fiber.

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 71% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (59 g); points in favor come from protein (10 g). Overall that places it in band C.

About 26 g of Supplex Café Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.