Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561040226 · Data last verified:
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Common questions
How many calories are in Le Réflexe Bio Corn Flakes?
Le Réflexe Bio Corn Flakes by Belle France has 375 kcal per 100 g.
How much protein is in Le Réflexe Bio Corn Flakes?
Le Réflexe Bio Corn Flakes contains 7.9 g of protein per 100 g.
Is Le Réflexe Bio Corn Flakes high in carbs?
Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 7.6 g is sugar). It also delivers 3.3 g of fiber.
Is Le Réflexe Bio Corn Flakes high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Le Réflexe Bio Corn Flakes a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Le Réflexe Bio Corn Flakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (760 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Le Réflexe Bio Corn Flakes is 100 calories?
About 27 g of Le Réflexe Bio Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Réflexe Bio Corn Flakes high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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