Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033954556790 · Data last verified:
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Common questions
How many calories are in Spinaci In Foglie?
Spinaci In Foglie by Despar, Orogel has 35 kcal per 100 g.
How much protein is in Spinaci In Foglie?
Spinaci In Foglie contains 3.4 g of protein per 100 g.
Is Spinaci In Foglie keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spinaci In Foglie low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Spinaci In Foglie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Spinaci In Foglie is 100 calories?
About 286 g of Spinaci In Foglie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spinaci In Foglie high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Spinaci In Foglie a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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