Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901753000642 · Data last verified:
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Common questions
How many calories are in Ser Królewski Light?
Ser Królewski Light by Sierpc has 301 kcal per 100 g. One serving (100 g) is about 301 kcal.
How much protein is in Ser Królewski Light?
Ser Królewski Light contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is Ser Królewski Light a good source of protein?
Yes — 31 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Ser Królewski Light keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ser Królewski Light high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Ser Królewski Light high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Ser Królewski Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (560 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Ser Królewski Light is 100 calories?
About 33 g of Ser Królewski Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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