Monor Cascaval Dalia Rotund

Monor Cascaval Dalia Rotund by Monor has 310 kcal per 100 g.

Monor Cascaval Dalia Rotund contains 27.7 g of protein per 100 g.

Yes — 27.7 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.9 g), sodium (1000 mg); points in favor come from protein (27.7 g). Overall that places it in band D.

About 32 g of Monor Cascaval Dalia Rotund equals 100 kcal. It is energy-dense, so small amounts add up quickly.