Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3329482611208 · Data last verified:
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Common questions
How many calories are in Sarrasin Décortiqué?
Sarrasin Décortiqué by Markal has 351 kcal per 100 g. One serving (60 g) is about 211 kcal.
How much protein is in Sarrasin Décortiqué?
Sarrasin Décortiqué contains 12 g of protein per 100 g — about 7.2 g per 60 g serving.
Is Sarrasin Décortiqué a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sarrasin Décortiqué high in carbs?
Yes — carbohydrates provide 77% of its calories (64 g per 100 g, of which 3 g is sugar). It also delivers 10 g of fiber.
Is Sarrasin Décortiqué low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sarrasin Décortiqué a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Sarrasin Décortiqué have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.
How much Sarrasin Décortiqué is 100 calories?
About 28 g of Sarrasin Décortiqué equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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