Riz Long Complet Parfumé

Riz Long Complet Parfumé by Markal has 368 kcal per 100 g.

Riz Long Complet Parfumé contains 7.5 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (75.5 g per 100 g, of which 0.1 g is sugar). It also delivers 4.5 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 75.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (4.5 g). Overall that places it in band A.

About 27 g of Riz Long Complet Parfumé equals 100 kcal. It is energy-dense, so small amounts add up quickly.