Other · Nutrition facts

Couscous Sarrasin Sans Gluten 400g

370 kcal per 100 g, with 9.7 g protein, 75 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Couscous Sarrasin Sans Gluten 400gNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
11% of calories
75 g
Carbs
83% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium291.9mg6% DV
Calcium19.6mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329486000142 · Data last verified:

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3329486000142

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Common questions

How many calories are in Couscous Sarrasin Sans Gluten 400g?

Couscous Sarrasin Sans Gluten 400g by Markal has 370 kcal per 100 g.

How much protein is in Couscous Sarrasin Sans Gluten 400g?

Couscous Sarrasin Sans Gluten 400g contains 9.7 g of protein per 100 g.

Is Couscous Sarrasin Sans Gluten 400g high in carbs?

Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 0.9 g is sugar).

Is Couscous Sarrasin Sans Gluten 400g low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Couscous Sarrasin Sans Gluten 400g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Couscous Sarrasin Sans Gluten 400g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Couscous Sarrasin Sans Gluten 400g is 100 calories?

About 27 g of Couscous Sarrasin Sans Gluten 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Couscous Sarrasin Sans Gluten 400g high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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