Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329483311203 · Data last verified:
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Common questions
How many calories are in Muesli Energie?
Muesli Energie by Markal has 347 kcal per 100 g.
How much protein is in Muesli Energie?
Muesli Energie contains 10.3 g of protein per 100 g.
Is Muesli Energie a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Muesli Energie high in carbs?
Yes — carbohydrates provide 77% of its calories (63.2 g per 100 g, of which 13 g is sugar). It also delivers 18.3 g of fiber.
Is Muesli Energie low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Energie a good source of fiber?
It provides 18.3 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.
Why does Muesli Energie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (18.3 g), protein (10.3 g). Overall that places it in band A.
How much Muesli Energie is 100 calories?
About 29 g of Muesli Energie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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