Snacks · Nutrition facts

Ritz Mini Rollos

by Nabisco

474 kcal per 100 g, with 6 g protein, 65.3 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Ritz Mini RollosNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
65.3 g
Carbs
55% of calories
20.7 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar8.3g
Saturated fat4.7g24% DV
Sodium894.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210827951 · Data last verified:

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7622210827951

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Common questions

How many calories are in Ritz Mini Rollos?

Ritz Mini Rollos by Nabisco has 474 kcal per 100 g. One serving (30 g) is about 142 kcal.

How much protein is in Ritz Mini Rollos?

Ritz Mini Rollos contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Ritz Mini Rollos high in sodium?

Yes — 894.1 mg of sodium per 100 g, about 39% of the daily value.

Why does Ritz Mini Rollos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (4.7 g), sodium (894.1 mg). Overall that places it in band D.

How much Ritz Mini Rollos is 100 calories?

About 21 g of Ritz Mini Rollos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ritz Mini Rollos high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Is Ritz Mini Rollos high in sugar or fat?

Per 100 g it has 8.3 g sugar and 20.7 g fat (4.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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