Rillettes De Crabe

Rillettes De Crabe by Groix & Nature, Groix nature has 171 kcal per 100 g.

Rillettes De Crabe contains 12.8 g of protein per 100 g.

Yes — 12.8 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (400 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

About 58 g of Rillettes De Crabe equals 100 kcal.

Per 100 g it has 1.8 g sugar and 11.3 g fat (7.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.