Fish & Seafood · Nutrition facts

Rillettes De Langoustine

155 kcal per 100 g, with 10 g protein, 4.8 g carbs and 10 g fat. Full micronutrients and serving info below.

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Rillettes De LangoustineNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
27% of calories
4.8 g
Carbs
13% of calories
10 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.1g
Saturated fat5.2g26% DV
Cholesterol57.9mg19% DV
Sodium344mg15% DV
Potassium320.1mg7% DV
Calcium40.4mg3% DV
Iron1.4mg8% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056410730 · Data last verified:

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3760056410730

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Common questions

How many calories are in Rillettes De Langoustine?

Rillettes De Langoustine by Groix & Nature has 155 kcal per 100 g.

How much protein is in Rillettes De Langoustine?

Rillettes De Langoustine contains 10 g of protein per 100 g.

Is Rillettes De Langoustine a good source of protein?

Yes — 10 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Rillettes De Langoustine keto-friendly?

With 4.8 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Langoustine high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Rillettes De Langoustine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Rillettes De Langoustine is 100 calories?

About 65 g of Rillettes De Langoustine equals 100 kcal.

Is Rillettes De Langoustine a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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