Fish & Seafood · Nutrition facts

Rillettes De Dorade Aux Petits Légumes

166 kcal per 100 g, with 13.6 g protein, 3.7 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Dorade Aux Petits LégumesNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
13.6 g
Protein
33% of calories
3.7 g
Carbs
9% of calories
10.8 g
Fat
58% of calories
Macro split
Protein 33%Carbs 9%Fat 58%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat6.4g32% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056411379 · Data last verified:

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Common questions

How many calories are in Rillettes De Dorade Aux Petits Légumes?

Rillettes De Dorade Aux Petits Légumes by Groix & Nature has 166 kcal per 100 g.

How much protein is in Rillettes De Dorade Aux Petits Légumes?

Rillettes De Dorade Aux Petits Légumes contains 13.6 g of protein per 100 g.

Is Rillettes De Dorade Aux Petits Légumes a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Rillettes De Dorade Aux Petits Légumes keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Dorade Aux Petits Légumes high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Rillettes De Dorade Aux Petits Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (400 mg); points in favor come from protein (13.6 g). Overall that places it in band C.

How much Rillettes De Dorade Aux Petits Légumes is 100 calories?

About 60 g of Rillettes De Dorade Aux Petits Légumes equals 100 kcal.

Is Rillettes De Dorade Aux Petits Légumes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 10.8 g fat (6.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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