Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016805007378 · Data last verified:
Compare this food with another foodLog Rice & Healthy Wholegrain Et Quinoa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rice & Healthy Wholegrain Et Quinoa?
Rice & Healthy Wholegrain Et Quinoa by Veetee has 164 kcal per 100 g. One serving (140 g) is about 230 kcal.
How much protein is in Rice & Healthy Wholegrain Et Quinoa?
Rice & Healthy Wholegrain Et Quinoa contains 3.6 g of protein per 100 g — about 5 g per 140 g serving.
Is Rice & Healthy Wholegrain Et Quinoa high in carbs?
Yes — carbohydrates provide 79% of its calories (33.4 g per 100 g, of which 0.4 g is sugar). It also delivers 2.6 g of fiber.
Is Rice & Healthy Wholegrain Et Quinoa low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 33.4 g of carbs come from starch and fiber rather than sugar.
Is Rice & Healthy Wholegrain Et Quinoa low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rice & Healthy Wholegrain Et Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Rice & Healthy Wholegrain Et Quinoa is 100 calories?
About 61 g of Rice & Healthy Wholegrain Et Quinoa equals 100 kcal.
Is Rice & Healthy Wholegrain Et Quinoa high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API