Grains · Nutrition facts

Rice And Easy Long Grain

130 kcal per 100 g, with 2.4 g protein, 26.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Rice And Easy Long GrainNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
2.4 g
Protein
7% of calories
26.3 g
Carbs
78% of calories
2.2 g
Fat
15% of calories
Macro split
Protein 7%Carbs 78%Fat 15%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.4g
Saturated fat0.3g2% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016805008078 · Data last verified:

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Barcode

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5016805008078

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Common questions

How many calories are in Rice And Easy Long Grain?

Rice And Easy Long Grain has 130 kcal per 100 g.

How much protein is in Rice And Easy Long Grain?

Rice And Easy Long Grain contains 2.4 g of protein per 100 g.

Is Rice And Easy Long Grain high in carbs?

Yes — carbohydrates provide 78% of its calories (26.3 g per 100 g, of which 0.4 g is sugar). It also delivers 1.8 g of fiber.

Is Rice And Easy Long Grain low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 26.3 g of carbs come from starch and fiber rather than sugar.

Is Rice And Easy Long Grain low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rice And Easy Long Grain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Rice And Easy Long Grain is 100 calories?

About 77 g of Rice And Easy Long Grain equals 100 kcal.

Is Rice And Easy Long Grain high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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