Ratatouille Bio À La Provençale

Ratatouille Bio À La Provençale by natur'Avenir has 62 kcal per 100 g.

Ratatouille Bio À La Provençale contains 1.2 g of protein per 100 g.

With 4.6 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 161 g of Ratatouille Bio À La Provençale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 19.5 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Per 100 g it has 4.5 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.