Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3534255512447 · Data last verified:
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Common questions
How many calories are in Feuilletine Jambon?
Feuilletine Jambon by Charpalor has 29 kcal per 100 g.
How much protein is in Feuilletine Jambon?
Feuilletine Jambon contains 8.5 g of protein per 100 g.
Is Feuilletine Jambon low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.
Is Feuilletine Jambon high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Feuilletine Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (404 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Feuilletine Jambon is 100 calories?
About 345 g of Feuilletine Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Feuilletine Jambon high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Feuilletine Jambon a good source of calcium?
It is a moderate source: 99.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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