Other · Nutrition facts

Ratatouille Procencale

58 kcal per 100 g, with 1.1 g protein, 4 g carbs and 4 g fat. Full micronutrients and serving info below.

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Ratatouille ProcencaleNutri-Score CCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
8% of calories
4 g
Carbs
28% of calories
4 g
Fat
64% of calories
Macro split
Protein 8%Carbs 28%Fat 64%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium308mg13% DV
Potassium239.8mg5% DV
Calcium14.2mg1% DV
Iron0.3mg2% DV
Vitamin C19.9mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520832140318 · Data last verified:

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3520832140318

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Common questions

How many calories are in Ratatouille Procencale?

Ratatouille Procencale by Natur Avenir has 58 kcal per 100 g.

How much protein is in Ratatouille Procencale?

Ratatouille Procencale contains 1.1 g of protein per 100 g.

Is Ratatouille Procencale keto-friendly?

With 4 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ratatouille Procencale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ratatouille Procencale is 100 calories?

About 172 g of Ratatouille Procencale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille Procencale a good source of vitamin C?

It is a good source: 19.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Ratatouille Procencale high in sugar or fat?

Per 100 g it has 3.2 g sugar and 4 g fat (0.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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