Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844033122 · Data last verified:
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Common questions
How many calories are in Rahmspinat Mild Gewürzt?
Rahmspinat Mild Gewürzt by Beste Wahl, REWE has 56 kcal per 100 g. One serving (100 g) is about 56 kcal.
How much protein is in Rahmspinat Mild Gewürzt?
Rahmspinat Mild Gewürzt contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.
Is Rahmspinat Mild Gewürzt keto-friendly?
With 4.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Rahmspinat Mild Gewürzt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Rahmspinat Mild Gewürzt is 100 calories?
About 179 g of Rahmspinat Mild Gewürzt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rahmspinat Mild Gewürzt a good source of potassium?
It is a moderate source: 432 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Rahmspinat Mild Gewürzt a good source of calcium?
It is a moderate source: 102.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Rahmspinat Mild Gewürzt a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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