Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4860008432274 · Data last verified:
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Common questions
How many calories are in Matsoni?
Matsoni by asat granny's has 64 kcal per 100 g.
How much protein is in Matsoni?
Matsoni contains 3.4 g of protein per 100 g.
Is Matsoni low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Matsoni have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Matsoni is 100 calories?
About 156 g of Matsoni equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Matsoni high in sugar or fat?
Per 100 g it has 5.5 g sugar and 3.2 g fat (2.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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