Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670502121 · Data last verified:
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Common questions
How many calories are in Quinoa Bio Cuisiné Aux Légumes Printaniers?
Quinoa Bio Cuisiné Aux Légumes Printaniers by Granarolo has 155 kcal per 100 g.
How much protein is in Quinoa Bio Cuisiné Aux Légumes Printaniers?
Quinoa Bio Cuisiné Aux Légumes Printaniers contains 4.9 g of protein per 100 g.
Is Quinoa Bio Cuisiné Aux Légumes Printaniers a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Quinoa Bio Cuisiné Aux Légumes Printaniers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.
How much Quinoa Bio Cuisiné Aux Légumes Printaniers is 100 calories?
About 65 g of Quinoa Bio Cuisiné Aux Légumes Printaniers equals 100 kcal.
Is Quinoa Bio Cuisiné Aux Légumes Printaniers a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Quinoa Bio Cuisiné Aux Légumes Printaniers a good source of vitamin C?
It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Quinoa Bio Cuisiné Aux Légumes Printaniers high in sugar or fat?
Per 100 g it has 2.3 g sugar and 5.3 g fat (0.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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