Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428159110227 · Data last verified:
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Common questions
How many calories are in Quinoa Con Verduras Y Algas?
Quinoa Con Verduras Y Algas by Natursoy, Nutrition & Santé Iberia S.L., Nutrition & Santé S.A.S., Otsuka Holdings Co. Ltd., Otsuka Pharmaceutical Co. Ltd. has 163 kcal per 100 g.
How much protein is in Quinoa Con Verduras Y Algas?
Quinoa Con Verduras Y Algas contains 4.1 g of protein per 100 g.
Is Quinoa Con Verduras Y Algas a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Quinoa Con Verduras Y Algas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.6 g). Overall that places it in band A.
How much Quinoa Con Verduras Y Algas is 100 calories?
About 61 g of Quinoa Con Verduras Y Algas equals 100 kcal.
Is Quinoa Con Verduras Y Algas a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Quinoa Con Verduras Y Algas high in sugar or fat?
Per 100 g it has 2.3 g sugar and 6.9 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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