Protifast Porridge Muesli Noisettes

Protifast Porridge Muesli Noisettes by Protifast has 392 kcal per 100 g. One serving (28 g) is about 110 kcal.

Protifast Porridge Muesli Noisettes contains 64.2 g of protein per 100 g — about 18 g per 28 g serving.

Yes — 64.2 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from fiber (3.2 g), protein (64.2 g). Overall that places it in band B.

About 26 g of Protifast Porridge Muesli Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

It is a moderate source: 406 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.