Other · Nutrition facts

Spiruline Bio Comprimés

383 kcal per 100 g, with 66 g protein, 15 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 0.5g
High proteinCalorie denseHigh fiberIron richPotassium
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Spiruline Bio ComprimésNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
66 g
Protein
69% of calories
15 g
Carbs
16% of calories
6.5 g
Fat
15% of calories
Macro split
Protein 69%Carbs 16%Fat 15%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.1g
Saturated fat2.2g11% DV
Sodium1000mg43% DV
Potassium7140mg152% DV
Calcium1000mg77% DV
Iron50mg278% DV
Vitamin C28mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770027635031 · Data last verified:

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3770027635031

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Common questions

How many calories are in Spiruline Bio Comprimés?

Spiruline Bio Comprimés by Spiruline d’armor has 383 kcal per 100 g. One serving (0 g) is about 2 kcal.

How much protein is in Spiruline Bio Comprimés?

Spiruline Bio Comprimés contains 66 g of protein per 100 g — about 0.3 g per 0 g serving.

Is Spiruline Bio Comprimés a good source of protein?

Yes — 66 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Spiruline Bio Comprimés low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Spiruline Bio Comprimés high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Spiruline Bio Comprimés a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Spiruline Bio Comprimés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (1000 mg); points in favor come from fiber (6 g), protein (66 g). Overall that places it in band C.

How much Spiruline Bio Comprimés is 100 calories?

About 26 g of Spiruline Bio Comprimés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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