Other · Nutrition facts

Pot Stickers

161 kcal per 100 g, with 7.5 g protein, 21.5 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 3 Pot Stickers with sauce (93 g)
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Pot StickersNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
19% of calories
21.5 g
Carbs
54% of calories
4.8 g
Fat
27% of calories
Macro split
Protein 19%Carbs 54%Fat 27%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.2g
Saturated fat1.1g6% DV
Cholesterol16.1mg5% DV
Sodium634.4mg28% DV
Potassium182.8mg4% DV
Calcium21.5mg2% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030034960605 · Data last verified:

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0030034960605

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Common questions

How many calories are in Pot Stickers?

Pot Stickers by Giant Eagle has 161 kcal per 100 g. One serving (93 g) is about 150 kcal.

How much protein is in Pot Stickers?

Pot Stickers contains 7.5 g of protein per 100 g — about 7 g per 93 g serving.

Is Pot Stickers high in sodium?

Yes — 634.4 mg of sodium per 100 g, about 28% of the daily value.

Why does Pot Stickers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (634.4 mg). Overall that places it in band C.

How much Pot Stickers is 100 calories?

About 62 g of Pot Stickers equals 100 kcal.

Is Pot Stickers a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pot Stickers high in sugar or fat?

Per 100 g it has 3.2 g sugar and 4.8 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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