Other · Nutrition facts

Boost

152 kcal per 100 g, with 5.9 g protein, 19 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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BoostNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
5.9 g
Protein
15% of calories
19 g
Carbs
50% of calories
5.9 g
Fat
35% of calories
Macro split
Protein 15%Carbs 50%Fat 35%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar10.1g
Saturated fat0.6g3% DV
Sodium84.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041679159125 · Data last verified:

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0041679159125

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Common questions

How many calories are in Boost?

Boost by Nestlé has 152 kcal per 100 g.

How much protein is in Boost?

Boost contains 5.9 g of protein per 100 g.

Is Boost low in sodium?

Yes — just 84.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Boost have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band A.

How much Boost is 100 calories?

About 66 g of Boost equals 100 kcal.

Is Boost high in sugar or fat?

Per 100 g it has 10.1 g sugar and 5.9 g fat (0.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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