Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265671799 · Data last verified:
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Common questions
How many calories are in Pinda Mix?
Pinda Mix by Albert Heijn has 578 kcal per 100 g. One serving (100 g) is about 578 kcal.
How much protein is in Pinda Mix?
Pinda Mix contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Pinda Mix a good source of protein?
Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Pinda Mix high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Pinda Mix low in sodium?
Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pinda Mix a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Pinda Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), saturated fat (6.7 g); points in favor come from fiber (7.6 g), protein (22 g). Overall that places it in band C.
How much Pinda Mix is 100 calories?
About 17 g of Pinda Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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