Other · Nutrition facts

Beancurd Skin Sticks

600 kcal per 100 g, with 24 g protein, 28 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseIron richPotassiumCalcium rich
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Beancurd Skin SticksNutri-Score ECompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
24 g
Protein
16% of calories
28 g
Carbs
19% of calories
44 g
Fat
65% of calories
Macro split
Protein 16%Carbs 19%Fat 65%

Nutrition facts

per 100 g
Sugar4g
Saturated fat17.8g89% DV
Sodium880mg38% DV
Potassium476mg10% DV
Calcium160mg12% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9554100465524 · Data last verified:

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9554100465524

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Common questions

How many calories are in Beancurd Skin Sticks?

Beancurd Skin Sticks by Fupi has 600 kcal per 100 g. One serving (25 g) is about 150 kcal.

How much protein is in Beancurd Skin Sticks?

Beancurd Skin Sticks contains 24 g of protein per 100 g — about 6 g per 25 g serving.

Is Beancurd Skin Sticks a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Beancurd Skin Sticks high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Beancurd Skin Sticks high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Beancurd Skin Sticks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (17.8 g), sodium (880 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Beancurd Skin Sticks is 100 calories?

About 17 g of Beancurd Skin Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beancurd Skin Sticks high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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