Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809171520964 · Data last verified:
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Common questions
How many calories are in Roasted Seaweed?
Roasted Seaweed by DAECHUN PREMIUM has 625 kcal per 100 g.
How much protein is in Roasted Seaweed?
Roasted Seaweed contains 1 g of protein per 100 g.
Is Roasted Seaweed keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roasted Seaweed low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Roasted Seaweed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal). Overall that places it in band C.
How much Roasted Seaweed is 100 calories?
About 16 g of Roasted Seaweed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Seaweed high in calories?
Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
Is Roasted Seaweed a good source of iron?
It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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