Grains · Nutrition facts

Pasta

by Aldi

184 kcal per 100 g, with 5.8 g protein, 37.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 190 g
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PastaNutri-Score ACompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
5.8 g
Protein
13% of calories
37.8 g
Carbs
84% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium2.1mg0% DV
Potassium306.2mg7% DV
Calcium24.4mg2% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600231280 · Data last verified:

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4088600231280

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Common questions

How many calories are in Pasta?

Pasta by Aldi has 184 kcal per 100 g. One serving (190 g) is about 350 kcal.

How much protein is in Pasta?

Pasta contains 5.8 g of protein per 100 g — about 11 g per 190 g serving.

Is Pasta high in carbs?

Yes — carbohydrates provide 84% of its calories (37.8 g per 100 g, of which 1.6 g is sugar). It also delivers 1.5 g of fiber.

Is Pasta low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 37.8 g of carbs come from starch and fiber rather than sugar.

Is Pasta low in sodium?

Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pasta is 100 calories?

About 54 g of Pasta equals 100 kcal.

Is Pasta a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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